Obsessive Compulsive Disorder is a common mental health problem. It can be distressing and interfering with your daily activities. An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety, disgust or unease. A compulsion is a repetitive behavior or mental act that you feel you need…

A primer to depression   Depression is a disorder of the mood characterized by unrelenting feeling of sadness or persistent low mood. The World Health Organisation (WHO) defines Depression as a common disorder that presents with depressed mood, loss of interest or pleasure, decreased energy, feelings of guilt or low self-worth, disturbed sleep or appetite,…